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شوربة الملفوف بالكراث

المقادير

1 بصلة
1/2 حبة ملفوف
حزمة كراث
2 حبة طماطم
2 قرن فلفل جار
1 فلفل رومي
2 م ك زيت
2 م ك معجون طماطم
ملح وفلفل اسود
ك ماء مغلي
الطريقة

1-قطعي الخضار قطعا صغيرة بعد غسلها
2-في قدر كبير ضعي الزيت والبصل وارفعيه على النار مع التحريك ثم اضيفي الملفوف وقلبيها حتى تذبل قليلا
3-اضيفي معجون الطماطم وقلبيه دقيقتين ثم اضيفي الكراث مع التحريك ثم اضيفي بقية المقادير وتبليها بالملح والفلفل واتركيها على نار هادئة حتى تنضج

مﻻحظة يمكن اضافة الماء او مرق الدجاج حسب الرغبة

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'ads-post', 'id': 'HTML16'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML17'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML18'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': ' \u0635\u0648\u0631 \u0628\u0646\u062a \u0627\u062d\u0644\u0649 \u0627\u0644\u0628\u0648\u0645 \u0635\u0648\u0631 \u0628\u0646\u062a \u0639\u0633\u0644\u064a\u0629 girl', 'id': 7877065372768207388}, {'title': ' \u0635\u0648\u0631 \u0628\u0646\u0627\u062a \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0646\u0633\u0627\u0621 \u062c\u0645\u064a\u0644\u0627\u062a \u0627\u0644\u062c\u0632\u0627\u0626\u0631 ', 'id': 8954329280154577474}, {'title': ' \u0635\u0648\u0631 \u0628\u0646\u0627\u062a \u0645\u0635\u0631 \u0627\u062c\u0645\u0644 \u0628\u0646\u0627\u062a \u0645\u0635\u0631\u064a\u0629 \u0628\u0627\u0644\u0635\u0648\u0631 ', 'id': 5205108423510961194}, {'title': ' \u0635\u0648\u0631 \u0628\u0646\u0627\u062a \u0627\u0644\u0639\u0631\u0627\u0642 \u0627\u062c\u0645\u0644 \u0646\u0633\u0627\u0621 \u0627\u0644\u0639\u0631\u0627\u0642 ', 'id': 5059420439751089500}, {'title': ' Download World War Heroes WW2 FPS Shooter! v 1.9.5 APK + Hack MOD ', 'id': 4894437640701120002}, {'title': '\u0633\u0639\u0631 \u0648\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u063a\u0633\u0648\u0644 \u0644\u064a \u0644\u064a Lili \u0627\u0644\u0645\u0647\u0628\u0644\u064a', 'id': 789534302303288263}, {'title': ' \u0635\u0648\u0631 \u0628\u0646\u0627\u062a \u0627\u062c\u0645\u0644 \u062e\u0644\u0641\u064a\u0627\u062a \u0628\u0646\u0627\u062a \u0639\u0631\u0628\u064a\u0629 \u062d\u0644\u0648\u064a\u0646 \u062c\u062f\u0627 ', 'id': 2189235293210611691}, {'title': ' \u0635\u0648\u0631 \u0639\u0646 \u0639\u064a\u062f \u0627\u0644\u0627\u0645 2018 \u0627\u062c\u0645\u0644 \u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0645\u0639\u0628\u0631\u0629 \u0639\u0646 \u0639\u064a\u062f \u0627\u0644\u0627\u0645 ', 'id': 3193603593064913142}, {'title': ' \u0634\u0627\u0647\u062f\u0648\u0627 \u0628\u0627\u0644\u0635\u0648\u0631 \u062b\u0639\u0627\u0644\u0628 \u0627\u0644\u0628\u062d\u0631 \u0648\u0647\u064a \u062a\u0624\u062f\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629!', 'id': 352906425080739998}, {'title': '\u0635\u0648\u0631 \u0628\u0646\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 Saudi-Girls-Pictures \u0627\u062c\u0645\u0644 \u0628\u0646\u0627\u062a \u0633\u0639\u0648\u062f\u064a\u0629', 'id': 1366453489531733962}]}, {'title': 'Categories', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': 'Blog Archive', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '#Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML19'}, {'title': 'infolinks', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML3'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML2'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML20'}, {'title': '\u062a\u0627\u0628\u0639+', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList4'}, {'title': '\u062a\u0627\u0628\u0639 \u0627\u064a\u0636\u0627 +', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList3'}, {'title': '\u062a\u0627\u0628\u0639 \u0627\u064a\u0636\u0627', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList2'}, {'title': '\u062a\u0627\u0628\u0639', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList1'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'before-blog', document.getElementById('HTML8'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'before-blog', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'before-blog', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'before-post', document.getElementById('HTML7'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'before-post', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'before-post', document.getElementById('HTML12'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/4094677363-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle_rtl.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'blog-post', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'sidebar-sticky', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'sidebar-sticky', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'footer-widget', document.getElementById('LinkList4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'footer-widget', document.getElementById('LinkList3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-widget', document.getElementById('LinkList2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>