طرق الوقاية من سرطان الثدي ؟ 🎗️

غير معرف

طرق الوقاية من سرطان الثدي ؟

🎗️
1_ تجنب زيادة الوزن.
2_ الإمتناع عن التدخين.
3_ الفحص الدوري للثدي.
4_ الرضاعة الطبيعية للاولاد علي الأقل لمدة سنة.
5_ تناول الخضروات والفواكهه والتقليل من السكريات والكربوهيدرات والدهنيات.

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