Ingredients
1 medium onion, sliced
2 tbsp coconut or olive oil
300 g beetroot, diced
100 g carrot or sweet potato, diced
3 cups broth or water
salt to taste
Method
Fry the onion for a few minutes until it becomes translucent.
Add the other vegetables and stir fry for 2 minutes.
Add the broth or water, bring to a boil, then lower the heat and let it simmer for 20 minutes.
Puree in a blender until very smooth, then return to the pot and heat over medium fire, until desired consistency is reached.
Ingredients
1 medium onion, sliced
2 tbsp coconut or olive oil
300 g beetroot, diced
100 g carrot or sweet potato, diced
3 cups broth or water
salt to taste
Optional: thyme, ginger, garlic, fennel
من قسم :-
أكلات نباتية - Vegetarian food