أكلات نباتية - Vegetarian food - جنتنا

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بطاطس شرائح أو مكعبات في الفرن

أكلات نباتية - Vegetarian food

بطاطس شرائح أو مكعبات في الفرن

المكونات ١ كيلو بطاطس مقطعة شرائح أو مكعبات ١/٢ ملعقة من كل من البهارات التالية: ثوم بودرة، بقدونس، شطة، بابريكا، فلفل أسود، زعتر، ريحان...

أكلات نباتية - Vegetarian food

Beetroot Soup

Ingredients 1 medium onion, sliced

كبة البطاطا بحشوة البصل والسماق في 30 دقيقة

أكلات نباتية - Vegetarian food

كبة البطاطا بحشوة البصل والسماق في 30 دقيقة

التحضير 30دقيقة الطهي 15دقيقة تكفي 18أشخاص المقادير - كبة البطاطا بحشوة البصل والسماق للكبة: ½ كغ بطاطا مسلوقة ومقشرة

طريقة عمل البرغل بالبندورة في 15 دقيقة

أكلات نباتية - Vegetarian food

طريقة عمل البرغل بالبندورة في 15 دقيقة

التحضير 15دقيقة الطهي 35دقيقة تكفي 4أشخاص المقادير - طريقة عمل البرغل بالبندورة ½ كغ برغل خشن مغسول و مصفى جيداً

طريقة عمل كفتة الخضار بالفرن في 20 دقيقة

أكلات نباتية - Vegetarian food

طريقة عمل كفتة الخضار بالفرن في 20 دقيقة

التحضير 20دقيقة الطهي 20دقيقة تكفي 12قطع المقادير - طريقة عمل كفتة الخضار بالفرن 1 حبة جزر مبشورة

Sweet Potato Soup

أكلات نباتية - Vegetarian food

Sweet Potato Soup

This recipe was contributed to Plant B by our partner and friend Yasmine Nazmy author of Happy Belly and founder of KAJU Egypt Ingredients

أكلات نباتية - Vegetarian food

Tofu Scramble

Ingredients 100g block firm tofu

Lunch Recipe - Basic No-Oil Hummus

أكلات نباتية - Vegetarian food

Lunch Recipe - Basic No-Oil Hummus

It seems like there is nothing easier than making your own hummus, yet not many people even bother. Its one of my absolute favorite spread...

أكلات نباتية - Vegetarian food

Baked Falafel

Ingredients 2 cups dried split fava beans 1 red onion, or 1 bunch of green (spring) onions, or a combination of both, roughly chopped 1/2

Oven Roasted Potatoes

أكلات نباتية - Vegetarian food

Oven Roasted Potatoes

Ingredients 2 red potatoes, cut into fourths (3/4-inch chunks) 1 teaspoon dried rosemary leaves, crushed 1

Rice Pudding - Rozz bi Laban

أكلات نباتية - Vegetarian food

Rice Pudding - Rozz bi Laban

Practically every nation has its own version of a rice pudding. In Asia its sticky coconut rice, in Russia its kasha, in Middle East its r...

أكلات نباتية - Vegetarian food

Foul Mudammas

While the majority of Egyptian cuisine makes liberal use of animal products, I feel the need to point out that not one, but two of Egypt’s...

Stuffed Zucchini

أكلات نباتية - Vegetarian food

Stuffed Zucchini

Ingredients 4 medium zucchini For the Filling: 1tbs olive oil

Red Lentil and Squash Curry

أكلات نباتية - Vegetarian food

Red Lentil and Squash Curry

Ingredients 1tbs olive oil

Spinach with Mushrooms and Cream

أكلات نباتية - Vegetarian food

Spinach with Mushrooms and Cream

Ingredients 1tbs olive oil 1 large onion 2 garlic cloves

Mushroom Cream Pasta

أكلات نباتية - Vegetarian food

Mushroom Cream Pasta

Ingredients 1 pack 500g Rigatoni 500g button mushro

Vegan Bolognese Lasagna

أكلات نباتية - Vegetarian food

Vegan Bolognese Lasagna

Ingredients 1 pack lasagna sheets 1/2 recipe Vegan Bolognese For the Béchamel:

Vegan Spaghetti Bolognese

أكلات نباتية - Vegetarian food

Vegan Spaghetti Bolognese

Ingredients 300g block of very firm tofu 2 medium carrot 200g mushroom

Lentils With Herbs and Grilled Veggies

أكلات نباتية - Vegetarian food

Lentils With Herbs and Grilled Veggies

Ingredients 2 cups cooked dark lentils 1 medium aubergine 2 medium carrot 2

Best Hummus Ever

أكلات نباتية - Vegetarian food

Best Hummus Ever

Ingredients 250g dry chickpeas

Roasted Baby Potato Summer Salad

أكلات نباتية - Vegetarian food

Roasted Baby Potato Summer Salad

Ingredients 500g baby potatoes

شوربة‭ ‬البطاطا‭ ‬

أكلات نباتية - Vegetarian food

شوربة‭ ‬البطاطا‭ ‬

المكونات فصين من الثوم - شرائح معلقة كبيرة جنزبيل مطحون عود عشب الليمون نصف معلقة صغيرة بودرة كاري معلقتين كبيرة زيت جوز هند

أكلات نباتية - Vegetarian food

شوربة‭ ‬البنجر

المكونات ‬بصلة‭ ‬حجم‭ ‬وسط‭ ‬شرائح ‭ ‬٢ ملعقة ‬كبيرة‭ ‬زيت‭ ‬جوز‭ ‬هند‭ ‬أو‭ ‬زيت‭ ‬زيتون ‬ ‬٤٠٠ جرام بنجر ‬مكعبات

وصفة الفلافل النباتي

أكلات نباتية - Vegetarian food

وصفة الفلافل النباتي

المكونات ٢ كوب من الفول المجفف المقسوم لنصفين ١ بصلة حمراء أوعدد من البصل الأخضر (الربيعي) أو مزيج من كليهما مع التقطيع ١/٢ كوب من البقد...

أكلات نباتية - Vegetarian food

حمص بدون زيت

يبدو أنه ليس هناك ما هو أسهل من إعداد طبق سلطة الحمص الخاص بك، مع ذلك لا يلقي له الكثيرون بالاً. تعد هذه الوصفة من أفضل الأطعمة القابلة للد...

أكلات نباتية - Vegetarian food

التوفو المطبوخ

المكونات ١٠٠ جرام من التوفو 1/4 ملعقة شاي الكركم ملح البحر ، الفلفل الأسود حبة من البصل الأخضر قبضة من من البقدونس

أكلات نباتية - Vegetarian food

فول مدمس

على الرغم من أن الغالبية من وصفات المطبخ المصري تعتمد في أساسها على منتجات الحيوانات، إلا أنه الجدير بالذكر أن هناك طبقين شعبيين من المطبخ ...

أكلات نباتية - Vegetarian food

الأرز بالحليب

من الناحية العملية، فلكل دولة نسختها الخاصة من الأرز بالحليب. في آسيا، هو عبارة عن أرز جوز الهند اللزج ويعرف في روسيا بالكاشا، وفي الشرق ال...

سبانخ بالفطر والكريمة

أكلات نباتية - Vegetarian food

سبانخ بالفطر والكريمة

المكونات 1 ملعقة كبيرة زيت زيتون 1 بصلة كبيرة 2 فص ثوم

عدس احمر وقرع بالكاري

أكلات نباتية - Vegetarian food

عدس احمر وقرع بالكاري

المكونات 1 ملعقة كبيرة زيت زيتون 1 بصلة كبيرة مكعبات 3 فص ثوم مفروم

أكلات نباتية - Vegetarian food

كوسة محشية

المكونات 4 كوسة متوسطة للحشو: 1 ملعقة كبيرة زيت زيتون نصف كوب من الأرز المطبوخ 1 جزرة متوسطة نصف بصل متوسط

مكرونة بصوص البلونيز النباتي

أكلات نباتية - Vegetarian food

مكرونة بصوص البلونيز النباتي

المكونات 300G من التوفو الناشف 2 جزرة متوسطة 200 جرام فطر 3 فصوص من الثوم 2 ملعقة كبيرة زيت الزيتون 2 علب من الطماطم المفرومة (أو 5 ، 6 ط...

لازانيا نباتي بصوص الولونيز

أكلات نباتية - Vegetarian food

لازانيا نباتي بصوص الولونيز

المكونات 1 حزمة أوراق اللازانيا 1/2 من وصفة صوص البولونيز النباتي

مكرونة بالمشروم و صوص الكريمة

أكلات نباتية - Vegetarian food

مكرونة بالمشروم و صوص الكريمة

المكونات 1 حزمة 500 جرام ريجاتوني 500 جرام فطر (شرائح) زيت الزيتون 3 فص ثوم (مفروم) 200 جرام كريمة الكاجو جرجير (اختياري) بقدونس

سلطة البطاطس المشوية

أكلات نباتية - Vegetarian food

سلطة البطاطس المشوية

المكونات 500 جرام من البطاطس الصغيرة 200 جرام من طماطم الكرز 250 جرام فطر 1 بصلة حمراء متوسطة

أفضل حمص على الإطلاق

أكلات نباتية - Vegetarian food

أفضل حمص على الإطلاق

المكونات 250 جرام من الحمص الجاف 1ملعقة شاي بيكربونات الصودا

عدس مع الأعشاب و الخضار المشوية

أكلات نباتية - Vegetarian food

عدس مع الأعشاب و الخضار المشوية

المكونات 2 كوب عدس داكن مطبوخ 1 باذنجان متوسط 2 جزرة متوسطة 2 طماطم متوسطة 1 بصلة حلوة بيضاء كبيرة 2 فص ثوم مفروم

سلطة الفاصوليا الخضراء و الخردل الأخضر

أكلات نباتية - Vegetarian food

سلطة الفاصوليا الخضراء و الخردل الأخضر

المكونات 200 جرام من الفاصوليا الخضراء 200 جرام من البازلاء المسكر 100 جرام الخردل الأخضر 50 جرام لوز 1/2 من قشرة البرتقال قيضة يد من ...

الكوسكوس بالأعشاب مع الكوسة المشوية

أكلات نباتية - Vegetarian food

الكوسكوس بالأعشاب مع الكوسة المشوية

المكونات 1 كوب الكوسكوس 2 كوب الماء المغلي ملح البحر، الفلفل 1/2 علبة الحمص 1 كوب أعشاب مختلطة (نعناع ، كزبرة ، شبت) 1 بصل أخضر 2 كوسة م...

French Beans and Mustard Greens Salad

أكلات نباتية - Vegetarian food

French Beans and Mustard Greens Salad

Ingredients 200g green beans 200g sugar snap peas 100g mustard greens

Herbed Couscous with Grilled Zucchini

أكلات نباتية - Vegetarian food

Herbed Couscous with Grilled Zucchini

Ingredients 1cup couscous

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_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': '\u200f\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0633\u0645\u064a\u0627\u062a \x3cb\x3e\u0623\u0643\u0644\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629 - Vegetarian food\x3c/b\x3e. \x3ca href\x3d\x22https://archive.janatna.com/\x22\x3e\u0625\u0638\u0647\u0627\u0631 \u0643\u0627\u0641\u0629 \u0627\u0644\u0631\u0633\u0627\u0626\u0644\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/892074571-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3681588378-lightbox_bundle_rtl.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'ads-post', document.getElementById('HTML14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'ads-post', document.getElementById('HTML16'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'rtl', 'loadingMessage': '\u200f\u062c\u0627\u0631\u064d \u0627\u0644\u062a\u062d\u0645\u064a\u0644\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-static', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'sidebar-sticky', document.getElementById('HTML4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'sidebar-sticky', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'footer-widget', document.getElementById('LinkList4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'footer-widget', document.getElementById('LinkList3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-widget', document.getElementById('LinkList2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>